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Virtual Therapy for Moms

Helping You Step Into The Best Version of Yourself

A virtual clinic offering trauma-informed counselling for moms across Canada.

We are here to listen and validate your experiences. Our mission goes beyond just support; we empower you to overcome struggles and embrace the best version of yourself.

Our team is childbirth, trauma and polyvagal (nervous system) informed. We are striving to close the gap between the childbearing continuum and perinatal mental health. We understand that your experience of becoming a mother, impacts the experience of being a mother.

Our team is mentored by the Founder of ASK Therapy, Jennifer Summerfeldt, who is the author of Healing After Birth: Navigating Your Emotions After A Difficult Childbirth and holds a Masters in Counselling Psychology. Her work is informed by 20+ years of combined lived experience as a mother, student of direct-entry midwifery, childbirth educator and advocate, as well as, psychological studies within the theoretical frameworks of behavioural and peak performance, polyvagal, trauma, attachment, and transpersonal psychology.

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A Four Part Video Series Outlining the Hidden Factors Often Left Out of the Postpartum Conversation.
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Healing After Birth Program

An 8-week trauma-informed course for mothers seeking recovery and renewal after a challenging birth experience.

It focuses on establishing safety and emotional regulation as primary phase of healing, followed by a down and under phase to work with stuck emotions and stressful thoughts, and closes with an up and out phase so you can move into your new role as a mother with more grace and confidence. 

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 Every mom wants to be the best mom possible.

Mastering the Art of Perinatal Therapy Mentorship Program

Mastering the Art of Perinatal Therapy Mentorship Program will elevate your skill set through a nervous system, trauma, and childbirth informed lens.  You'll gain access to three distinct courses: The Therapy Map, Foundations to Nervous System Informed Perinatal Therapy and The Flowing Fears Process. With the support of group mentorship you'll practice embodying what you are learning and integrating the material into your own practice.

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Level I: Foundations to Nervous System Informed Birth Care


At JS Coaching, we train birth workers in nervous system informed birth care so that they can help their families have the best birth experience possible, despite unexpected outcomes. Register now for Level I: Foundations to NSI Birth Care.

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Nice to meet you!

Hi! I'm Jennifer Summerfeldt, MACP, CCC, PATCG

Founder of ASK Therapy • Author • Mentor

For over two decades, Jennifer has worked at the intersection of birth and mental health—as a direct-entry midwifery apprentice, childbirth educator, therapist, and advocate for maternal well-being.

She founded ASK Therapy for Moms and the ASK Collective to mentor therapists worldwide in mastering childbirth-informed and nervous-system-informed care, while building thriving, purpose-driven practices.

Jennifer is the author of Healing After Birth and a pioneer in redefining how the world supports mothers through the childbearing continuum.

 

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