You're In!

 Before you begin, I want to take a moment to introduce the video series called: What Your Doctor Didn't Tell You About Postpartum Depression.

Please know that after the video series, you will be receiving supportive emails with some tangible tools and resources to support you throughout your pregnancy. You will also be introduced to an online course called: Healing After Birth that not only helps you move through stuck material from your past birth but focuses on preparing your mind, heart and body for an upcoming birth.

We are about to go on an information journey together: Information is the precursor to transformation.

Throughout our time together you will learn about maternal mental health through a different lens...

• How unresolved birth trauma impacts your mental and relational health
• How approaching mental health through a nervous system system informed lens is empowering
• The hidden stressors that are often not discussed and contribute to postpartum distress symptoms

NOTE: At the end of the recording (2017) there is a website and call to action to take a quiz. This is no longer available. To connect with one of our therapists you can visit www.therapyformoms.ca.